Getting Your Flu Shot Could Be More Important Than Ever as COVID-19 is Still Spreading

By: Jan Ward Olmstead, WSPHA Board Member, and Wendy Stevens
May 13, 2021


During this pandemic, the last thing we need is to start an outbreak of vaccine-preventable diseases like measles and seasonal flu on top of COVID-19
CDC recommends that all people 6 months and older get a yearly flu vaccine.  While it’s not possible to say with certainty what will happen in the fall and winter, CDC identified it is likely that flu viruses and the virus that causes COVID-19 will both be spreading. Getting your flu shot can reduce your risk from flu and also to help conserve potentially scarce health care resources.  

What is the difference of Influenza (flu) and COVID-19?
Influenza (Flu) and COVID-19 are both contagious respiratory illnesses. They are caused by different viruses. COVID-19 is caused by infection with a new coronavirus (called SARS-CoV-2) and flu is caused by infection with influenza viruses. 

To understand more about influenza viruses, please visit this CDC webpage.

It is possible have flu, as well as other respiratory illnesses, and COVID-19 at the same time.
Symptoms of flu and COVID-19 are similar, it may be hard to tell the difference between them so testing may be needed to help confirm whether you have the flu or COVID-19. Testing can help determine if you are sick with flu or COVID-19.  COVID-19 seems to spread more easily than flu and causes more serious illnesses in some people. 

It can also take longer before people show symptoms and people can be contagious for longer. While more is learned every day, there is still a lot that is unknown about COVID-19 and the virus that causes it. 
To compare COVID-19 and flu, given available information to please visit this page from the CDC about the similarities and differences
To learn more about COVID-19, please click here to be taken to the CDC COVID-19 page
To learn more about flu, please click here to be taken to the CDC flu page

Flu and COVID-19 can both result in serious illness, including illness resulting in hospitalization or death. While there is still much to learn about COVID-19, CDC reports COVID-19 at this time is more deadly than seasonal influenza. Getting a flu vaccine will not protect against COVID-19, however flu vaccination has important benefits. Flu vaccines have been shown to reduce the risk of flu illness, hospitalization and death. 

Influenza vaccination is important, especially during the COVID-19 pandemic. For many often at higher risk for COVID-19, protecting them from influenza is important to decrease their risk of co-infection. We do know that people can be infected with flu viruses and the virus that causes COVID-19 at the same time. 

Check with your clinic for current COVID-19 guidance and to ensure all vaccines are up to date, including seasonal flu. Also, they may have different procedures and practices for evaluating and treating flu during the COVID-19 pandemic. 


American Indian Health Commission for Washington State 
Tribal/Urban Indian Health Immunization Coalition 

The TUIHIC coalition is a network of dedicated partners and community members, health care providers, elders, and tribal leaders working together to increase immunization rates and prevent infectious disease.  TUIHIC works to improve American Indian/ Alaska Native immunizations and vaccine access, surveillance, practices, infectious disease prevention and health literacy.

American Indian/ Alaska Native are impacted the most by illnesses that can be prevented through access to Advisory Committee on Immunization Practices (ACIP) recommended immunizations to address routine vaccination and novel disease such as HIN1, and COVID-19 and other outbreaks. A strategic goal identified by the TUIHIC is the prevention concept of 100% immunization coverage in Indian Country.

For updates and more information, please click here.



Past Blogs


Climate Change and Our Health


Submitted By: Herakles Li, MPH, WSPHA Member


Most of us who have lived in the Pacific Northwest for a while probably have had the same question on our mind with August rolling around. How bad will the smoke be? In the last few years our region has seen record breaking numbers in wildfire as well as generally hotter summers. It is no coincidence that these numbers are on the rise. All over the news, whether here, or across the nation and the world. We have been experiencing record breaking hot summers. These heat waves are just one of the consequences of climate change and an example of how it will, and already has, impacted our region and our health. Climate change is predicted to cause numerous harmful human health effects, some of which we are already experiencing. We need to take steps now to safeguard the health and well-being of people in our community. Read more.

“Emotional and Connected”: The Role of Community Health Workers in Promoting Immunization

Submitted By: Leigh Wallis, MPH, Adult Immunization Health Educator, Washington State Department of Health

The fifth annual Community Health Worker Conference was held in Wenatchee on April 11 and 12. This year's theme was You are EPIC: Equitable, Passionate, Invested & Collaborative! More than 400 community health workers (CHWs) attended. For those who don’t know, CHWs are trusted community members who serve as connectors to needed resources, helping individuals and families navigate the health care system.  

With 40 learning sessions and trainings at the conference, there were many opportunities to connect and learn from one another. Here’s a sneak peek into a learning session on the hot topic of immunizations and what it means for CHWs.

Department of Health (DOH) Flu Health Educator Barry Iverson and 2018 Washington CDC Childhood Immunization Champion Dr. John Merrill-Steskal co-presented on the importance of flu vaccination. They shared general information, gave advice on how community health workers can talk to their clients, and answered lots of questions. Barry also spoke at the final day's plenary session along with Assistant Secretary of Health Lacy Fehrenbach about vaccine hesitancy and shared multilingual resources that support community health workers and their clients. Read More 

 Public Health and Wikipedia: Your Patients Are Here, Why Aren't You?

Submitted By: Ann Glusker, MPH, MLIS, Librarian, University of California, Berkeley (formerly librarian with the National Network of Libraries of Medicine/University of Washington, and epidemiologist with Public Health – Seattle & King County)

 We’re all used to thinking of Wikipedia as among the more unreliable of resources—anyone can edit it, right?  However, librarians like me and many public health professionals and healthcare providers are starting to have a more nuanced understanding of this widely-used tool.  For starters, there is a strong culture of fact-checking, and the use of references means that it’s easy to check out where people are getting their information from; in fact, the quality of medical content is often better, for these two reasons.  The title of this post is taken from an article entitled “A Perspective on Wikipedia: Your Students Are Here, Why Aren’t You?” (by Meghan Dowell and Laurie Bridges) and this post hopefully will convince you to at least take a new look at the ubiquitous online encyclopedia. Read More

 Addressing the Unique Needs of the LGBTQ Community

Submitted By: End AIDS Washington Team, Washington State Department of Health

LGBTQ pride is a celebration of confidence, self-respect, and solidarity as expressed by LGBTQ communities and associated with openness regarding sexual orientation, gender identity, and gender expression. It honors the resilience and strength of LGBTQ communities in the face of historical and systemic oppression.

 In support of the community, the End AIDS Washington team wants to highlight some of the work around the state to foster and build systems that allow everyone to have fair access and opportunity to be safe, healthy, and free from discrimination.

LGBTQ Commission and Reproductive Health Access for All Act

Thanks to Washington’s LGBTQ Caucus, the legislature recently passed two bills to advance equity and health. Senate Bill 5356  creates an LGBTQ Commission, seated in the Governor’s office, to work with state agencies to develop and implement policies to address the unique needs of the LGBTQ community.  The Reproductive Health Access for All Act continues to strengthen the foundation for equity-driven policy and health care. Senate Bill 5602 advances equity by removing barriers to reproductive health care, by prohibiting health care discrimination on the basis of immigration status or gender identity and improving coverage and access to healthcare that meets the unique needs of LGBTQ persons. Read More

 Public Health: What is Happening in Olympia

By: Anne Burkland, MPA
Government Relations Specialist, Public Health - Seattle & King County
Board of Directors, Washington State Public Health Association

With just under a month left in the 2019 legislative session, we’ve seen great advances in public health priorities. Below is a sampling of key priorities that are still in play.

 House Bill 1074: Last week the Legislature approved prohibiting the sale of cigarettes, tobacco products and vapor products to people under the age of 21. The Governor is expected to sign the bill, and the law will take effect on January 1, 2020.

Read More


How You Can Help Create the Healthiest Washington During National Public Health Week

By: Heather Thomas, MPA, Public and Government Affairs Manager, Snohomish Health District

National Public Health Week will be celebrated April 1-7, and we want you to join us in recognizing the work of public health all week long. The American Public Health Association (APHA) makes it easy for all of us to participate by developing an annual theme and daily topics. The 2019 theme is “For science. For action. For health.” Come meet with us for networking and discussion on April 3rd before starting your workday for Public Health over Bagels and Coffee from 8:00 – 9:00 at 705 second ave, 6th floor meeting room, Seattle WAStart giving some thought now for how you—and hopefully your organization—can take part. APHA has created a communications toolkit online, with logos, social media content and fact sheets that you can use. Better yet, look at their framework and see how you can share information, resources or photos of your work around these daily topics... Read page


 Investing in the Future of Our Public Health System

By: Ian Corbridge, Director of Quality and Performance, Washington State Hospital Association

Like most Americans, investing and thinking about the future is not easy for me. Investing money now for when I’m 70 is a lot less appealing in the moment than buying a new carbon fiber mountain bike.

This said, pivotal moments or crises in our lives often help us reprioritize what is important. My daughter was diagnosed with a serious medical condition after her first birthday. As new parents we were devastated, and we immediately began treatment. Once her care began, we started thinking about her long-term needs. What would she need to be successful? What would happen to our daughter if we, her parents, were no longer around? Faced with mounting challenges, we made the critical decision to invest in our daughter’s future to ensure she has a vibrant and happy life. Read page


 Public Health in the New Year

By: Ginny Weir, Director, Dr. Robert Bree Collaborative

I’d argue that nearly everything we do falls under the umbrella of public health. From responding to natural disasters to city planning, every sidewalk (or lack thereof), drop of (treated) water, and medical procedure has an effect on our health. Bill Foege, a past Director of the Centers for Disease Control and Prevention, said this more poetically, “There is no human endeavor that is outside the realm of public health.” This is powerful and inspiring – but also makes telling the story of public health more difficult. How do we talk about public health if everything we do is in fact public health? Who can speak for public health if public health is part of all that we do? Read more.


Live Well San Diego

By: Nick Macchione, MS, FACHE, Agency Director
Health and Human Services, County of San Diego

When asked, what is Live Well San Diego? I say it’s all about improving lives. 

Live Well San Diego is a regional vision that we have adopted, which outlines what we are doing collectively to build better health, live safely and thrive. In County government, it’s our north star that helps guide the provision of housing, health and human services and resources. It’s how we do business and improve the lives of one in three or approximately 1.3 million San Diegans. It all started in 2008. I was the newly promoted director of the County’s Health and Human Services Agency. I was tasked with answering one question: “How do we help over 3 million San Diego residents lead healthier lives?” Seeking solutions was no simple or straightforward task. Complex problems require complex solutions, and in order to create sustainable improvements across a diverse and geographically vast region, we had to seek input representing a range of diverse perspectives in the brainstorming process.  Read more



 Let's Talk Immunization
By: Mackenzie Melton and Izzy Brandstetter
WithinReach Immunization Experts
August 1, 2018
Since August is National Immunization Awareness Month, we felt it’s only appropriate to highlight why the rush and overwhelm to immunize, in the summer months especially, are so crucial to maintaining health and wellness among our families and throughout our communities.With children spending the majority of the day together in a classroom during the year, it’s also the optimal breeding ground for many bacteria and viruses that can cause serious illness. Fortunately, a large portion of these illnesses can be prevented through routine immunizations. And for those with pre-existing health conditions that hinder them from being immunized themselves, we vaccinate so that they can be protected from illness, and benefit from community immunity. Read More.

Rethinking Our Approach for Urban Indian Studies
By Adrian Dominguez, MS and Rose James, PhD
Urban Indian Health Institute, Seattle Indian Health Board

July 1, 2018
American Indian and Alaska Native (AI/AN) communities have an understandable mistrust of research.  This stems from the misleading efforts by non-Native scientists to assess American Indian and Alaska Native (AI/AN) communities and the drawing of pre-conceived outcomes and descriptions that would support the genocide of a community that was once believed to be inferior, barbaric, savage-like, and uncivilized. Practices involved deception, dishonesty, and trickery, resulting in physical harm, such as radiation studies among AI/AN people presented as clinical care and the forced sterilization of AI/AN females.As non-Native scientists completed their research, they reported findings that were inaccurate, false, and unreliable, and that paved the road to openly stigmatize and misrepresent AI/ANs. Read more. 

 Summer Break with or without Hunger

By Debra French, Director, WSPHA Board of Directors

June 1, 2018

Schools out and its summer break, for many a time for relaxation, vacations, fun and some sunshine but for some, it’s a bit more stressful.  Millions of children who rely on free and reduced-priced school breakfast and lunch during the school year, lose access to those meals when summer break begins. The federal government provides funding for the Summer Food Service Program (SFSP) and the Seamless Summer Option (SSO) both are key to bringing nutritious meals and snacks to children during the summer months. Read more.


 Adverse Childhood Experiences and Public Health

By Amy Person, MD, Director, WSPHA Board of Directors

mental health

May 1, 2018
Behavioral health disorders are common – but what role can public health play? One in eight adults in Washington State reports poor mental health and one in three Washington 10th graders reports depressive feelings. We cannot achieve the highest health potential for individuals, families or communities without including behavioral health as a public health priority. Applying the public health model to behavioral health can also shift the focus to include primary prevention as well as improving access to treatment. Read more

 Celebrating National Public Health Week
By Ginny Weir, MPH, Director, Bree Collaborative

April 1, 2018
Public health is essential to building a healthier Washington and stands on foundational public health services like chronic disease and injury prevention, maternal and child family health, access to clinical care, environmental public health, vital records, and communicable disease control. Although Public health week has already passed, there are still plenty of ways to get involved and advocate for a healthy community. Read more.

Legislative Education Day: What Comes Next?
By Heather Thomas, MPA, Public & Government Affairs Manager, Snohomish Health District

March 1, 2018

On February 7, more than 150 public health ambassadors from around the state gathered in Olympia for our annual WSPHA Legislative Education Day. The morning session kicked off with a welcome from WSPHA president David Reyes, followed by remarks from Secretary of Health John Wiesman. Secretary Wiesman shared his perspectives on a variety of public health issues at the state and federal level. Read more


 Legislative Education Day
By Anne  Burkland, Government Relations Specialist, Public Health Seattle and King County
February 1, 2018
Join public health officials from across the state and have your voice heard at our annual legislative education day on February 7, 2018.Your day will begin with Secretary of Health John Wiesman. You’ll also hear from state lawmakers and your colleagues who are leading the charge for more funding dedicated to public health. You’ll be provided talking points and an opportunity to develop and practice the key messages you want your representatives to hear. Read more 

The Opioid Epidemic in Washington
By Ginny Weir, Program Director, Dr. Robert Bree Collaborative
January 1, 2018
The opioid epidemic has impacted every community in Washington State. Across the country, opioid overdose is now the leading cause of accidental death. But some counties are hit harder than others and disparities exist between how racial and ethnic groups are burdened with the epidemic. Solutions must be both based in local communities and supported across the state. Our Washington state opioid response plan calls on all of us, state government agencies, local health departments, professional groups, community organizations, health care systems, and others to work together on priority areas. Read more.